Karen Anderson
Karen began practicing yoga asana after many years of meditation and working with the energy body. This came from a desire to further integrate the breath and the physical body into her spiritual practice. She joined the Yoga Study 12 Teacher Training Program and eventually came to work for the Yoga Center behind the scenes.

In addition to her training at YCM, Karen has completed both the Advanced level Crystal Healing and Teacher Training Programs at the Crystal Academy of Advanced Healing Arts in Kauai, Hawaii, as a student of Katrina Raphaell. She is a Reiki Level II practitioner, and is certified to teach Beginning Crystal Healing courses. She has taught & facilitated meditation groups since 2005. Karen has had a regular meditation practice for over 12 years and is a senior student and teacher-in-training in a mystical order. You can find her in any vinyasa/flowing style asana or meditation class.

Favorite Poses:
1. Wide-kneed Balasana
2. Pigeon
3. Tree

Things That Make Her Happy:
1. Spiritual community
2. Friends & Family
3. Solitude

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