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 About Our Classes Our classes run on a quarterly schedule. Many classes are DROP-IN classes, meaning no pre-registration is required. Quarterly Sessions require pre-registration and pre-payment to hold your spot. You can begin at any time, provided there is space in the class. Classes run from one to one-and-one-half hours. Yoga can be practiced on a regular basis. It is recommended that you practice at least three times a week either a class setting or on your own. Yoga for Kids Yoga Center opportunities for children to begin yoga with a parent or on their own: • Yoga Bonding® Postnatal (birth to crawling) with parent • Kids yoga weekly classes (ages 5-11) • All children and teens ages 11 and up are always welcome in any of our Beginning Yoga classes with or without parent. |
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What Do
I Need to Know? • Wear comfortable clothing to stretch easily. • Yoga is best practiced with bare feet and on an empty stomach. • Avoid wearing perfumes, colognes, etc. or smoking cigarettes before class. Many students have sensitivities to scents, and you may, too, as your body awareness grows with your yoga practice. • We encourage students to bring their own yoga mats, available for purchase in the studio. However, we do provide loaner mats for new students. • Inform your instructor if you have injuries, are pregnant, or have any medical conditions that may require caution. • Please enter the yoga studio quietly to support our meditative environment. If you are late, please do not enter the practice space while class is in opening meditation. • Attend your correct class level to ensure your comfort and that of the other students. • Please turn cell phones and pagers off during class. You may leave your cell phone with the desk attendant if you are expecting an important call. • Class schedules are subject to change at any time. Please continue to check our website, as these schedules will always be the most up to date. • Classes of less than three students may be cancelled or shortened at the teacher's discretion. |
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© 2002-07 Yoga Center of Minneapolis Mpls Studio: 212 3rd Ave. N, Suite 205 | St. Louis Park Studio: 4200 Minnetonka Blvd. Phone: 612.436.4700 | Email: register@yogacentermpls.com Site Design by Soleil Studios |