ST. LOUIS PARK :: 952-345-1953 :: 4200 Minnetonka Boulevard, St. Louis Park, MN 55416
Available in St. Louis Park
Consider trying a formally trained psychologist who recognizes the importance of integrating mind and body in order to make lasting changes. Rachel Allyn has developed YogaPsych® to empower individuals to integrate mind, body and spirit as a means of healing. Most importantly, sessions are tailored to your specific needs rather than following an impersonal formula. Rachel combines her experience with insight-oriented psychology, yoga philosophies and Eastern and Western medicine to create a holistic healing process. Dialogue, breath-work (pranayama), yoga poses (asana), meditation (dhyana), and relaxation exercises (yoga nidra) may be fused in any combination of ways to help you reconnect to your body, calm your mind, and make the changes you seek in your life and relationships.
"It is essential that my clients experience a psychotherapist who acknowledges the layers within them. It is through the connection to our breath, body, mind, and community that we can transcend our struggles and interrupt unhealthy patterns. Sessions are held in a private and safe environment. I encourage you to experience the transformative process of YogaPsych."
About Rachel Allyn
Dr. Rachel Allyn is a Licensed Clinical Psychologist and certified Yoga Instructor. In 2005, she received her Ph.D. from the California School of Professional Psychology in San Francisco. After a decade of being an avid yogi, Dr. Allyn underwent formal yoga-teacher training with Dana Baptiste in Salt Lake City specializing in Vinyasa. She has worked as a psychologist in diverse settings ranging from a level-one trauma center to residential treatment facilities, middle schools, and research labs. Dr. Allyn’s teaching experience is also multi-faceted, including ski instruction in Lake Tahoe, yoga for recovery, and psychology professor for Westminster College. Her lifelong experience as a competitive athlete combined with her training as a psychologist and yoga instructor create a mind-body-spirit healing session tailored for your needs.
Accepts Blue Cross Blue Shield Insurance & Preferred One Insurance.
To learn more about her innovative practice called YogaPsych and see a comprehensive list of Dr. Allyn’s traditional and non-traditional mental health services for adolescents, adults, and geriatric populations, please visit www.DrRachelAllyn.com.
To book an appointment, call the SLP Studio: 952.345.1954 or Book Online
Rates apply to Individual YogaPsych®, Individual Psychotherapy, or Couple Psychotherapy:
75 minute Initial - $175
75 minute Follow Up - $165
50 minute Initial - $130
50 minute Follow Up - $120
3-Session Packages (available after inital session):
3 x 75-minute sessions - $480
3 x 50-minute sessions - $345
Fifty-minute professional mentoring consultation - $100