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ST. LOUIS PARK :: 952-345-1953 :: 4200 Minnetonka Boulevard, St. Louis Park, MN 55416

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Phoenix Rising Yoga Therapy

Available Fridays at the Downtown Studio - $95 for up to a 90-min session

Michelle Pietrzak-Wegner is an E-RYT 500 Certified and Registered Yoga Instructor and a Certified Phoenix Rising Yoga Therapist. Through her service as a yoga therapist Michelle works with clients one on one to help create emotional, mental, and physical release through yoga. By creating a safe and non-judgmental space for the client to explore their own personal patterns, Michelle inspires a body-based therapy for creating change and transformation. She believes that each individual has the ability to find their own answers and discover their deepest potential in life when given the opportunity to express, explore, and be heard. A cancer-survirvor herself, Michelle has also worked with clients living with chronic disease and chronic pain helping them discover their ability to stay centered and grounded in the midst of uncertainty. Individuals dealing with grief, life transitions, and feelings of being stuck have benefited from Phoenix Rising Yoga Therapy sessions with Michelle. For more information about a Phoenix Rising Yoga Therapy session visit: www.pryt.com

A faculty member of the Yoga Center of Minneapolis, Michelle teaches individuals and groups studying to teach yoga in both the 200-hour and 500-hour advanced training programs. Her curriculum provides instruction in therapeutic yoga, yoga for special populations, yoga therapy, yoga anatomy, yin yoga, Taoist yoga, and yoga philosophy. Michelle was trained and certified in the 250-hour Atmananda Yoga Sequence in New York City. Furthering her yoga training with the style of Yin Yoga, Michelle studied directly with the grandfather of Yin Yoga, Paulie Zink. Subsequently, she continued her Yin training with Master Paul Grilley focusing on Yin and Anatomy. Her training in Phoenix Rising Yoga Therapy required over 750 hours of study and four residentials in Bristol,Vermont at the Phoenix Rising Yoga Therapy Center. Trained in both Taoist philosophy and thought along with traditional Yoga philosophy Michelle provides a unique class setting that allows students to seek their truth through many avenues. For more information about her therapeutic offerings and her sessions visit: www.omwithmichelle.com

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