| Quarterly Sessions | ||
 |
||
|
||
Yoga for Back Strength & Beginning Yoga for Back Strength
Yoga for Back Strength Sundays with Mary Sage - All levels Summer Session: Sundays, July 13 - Sept. 21 (no class August 30) Time: 5:30 - 6:45pm | Where: St. Louis Park Studio
Yoga for Back Strength Wednesdays with Mary Sage - All levels Summer Session: Wednesdays, July 9 - Sept. 10 Time: 7:00-8:15am | Where: St. Louis Park Studio Yoga for Back Strength Thursdays with Mary Sage - All levels Summer Session: Thursdays, July 10 - Sept. 11 Time: 12:00 - 1:15pm | Where: Downtown Minneapolis Studio Yoga for Back Strength Saturdays with Mary Sage - All levels Summer Session: Saturdays, July 12 - Sept. 20 (no class August 31) Time: 12:00 - 1:15pm | Where: Downtown Minneapolis Studio
Cost: $145 per session Discounts: See our FEES page for discounts if you plan on coming more than once a week to any session during the quarter • Make-Up & Cancellation Policies • REGISTER
Do you have back discomfort, carry tension in the neck and shoulders, or struggle with poor posture and/or lack of energy? Whether your pain comes from an injury, repetitive activities at work, or the rigors of life, yoga can help to release tension and retrain the body into balance. In this series we will focus on freeing up the spine, increasing flexibility and range of motion. You will learn daily exercises for spinal health and core strength that will have you standing tall and strong. Beginners are welcome. If you have major back dis-ease, please contact the instructor about registering. Register |
|
|||||
|
||||||
|
||||||
*Summer Quarter Session MAKE-UP POLICY: If your teacher offers more than one class a week, you may make-up 2 of your missed classes by the end of Summer Quarter, September 14, 2008. Make-ups are to be done with your same instructor in any of their OTHER classes. When you attend your make-up class, be sure to check in at the front desk as a "Make-Up." Registration Info: Pre-registration and pre-payment is required. Please register early as space is limited. For more detailed information about any of our workshops or events, pick up a flyer at either Yoga Center location or call us at 612.436.4700. Reservations guaranteed only upon full payment. Cancellation Policy: Full payment reserves your space. There are no refunds. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is transferred to a studio credit that you can use for any Yoga Center product or service. Studio credits have no expiration date. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment. |
||||||
|
|
|
||||
|
|
|
© 2002-07 Yoga Center of Minneapolis Mpls Studio: 212 3rd Ave. N, Suite 205 | St. Louis Park Studio: 4200 Minnetonka Blvd. Phone: 612.436.4700 | Email: register@yogacentermpls.com Site Design by Soleil Studios |