| Becky Stella
After studying various styles of dance Becky was finally introduced to yoga and was drawn to the exploratory aspects of the practice. In the fall of 2003 she completed the Level 1 Thai Yoga Bodywork Basics Program, and in fall 2005 completed the 200 Hour Yoga Study program. She currently coordinates the Yoga Study program and recently has taken on website maintenance and design for the Yoga Center, making use of her degree in entrepreneurship and experience in technical support. She hopes to help make the Yoga Center feel like a home for everyone that attends classes, and would like to encourage feedback from students on what new things they'd like to see at their studio.
In her teaching, Becky hopes to inspire students to have compassion for themselves and others. Her own practice is built around honoring a balance between discipline and light-heartedness. She strives to bring yoga in to all aspects of life. After all, 3 hours of asana/day does not a yogi make.
3 things that make her happy:
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Blowing & pulling sugar
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Film festivals
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Teaching dance
Favorite Poses:
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Adho Mukha Vrkasana
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Marichyasana A
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Burrito Pose (eating a large burrito)
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