The Yoga Center of Minneapolis - Tara Cindy Sherman

Instructor & Staff Information


Tara Cindy Sherman Tara Cindy Sherman began her study of meditation and yoga over 15 years ago. Since that time, both practices have been a source of strength and healing in her life. She has taught yoga full-time for 10 years and draws inspiration from her certification trainings: Ananda, Kripalu, Atma, and Doug Swenson. She also cherishes her personal practice and the many gifted instructors she has experienced over the years. Yoga has been a powerful tool for transformation of old wounds which has helped Tara awaken to greater levels of creativity and joy. For that very reason, she volunteers teaching yoga to "at-risk youth" at a St. Paul high school. Music, art, and dance are also important in her life. She incorporates these elements into her classes through yoga dance, kirtan (call and response chanting/singing), and drumming. Connection to Source, self-love, acceptance, lifelong friendships, and community are some of the gifts of yoga that she treasures most. Back to Instructors & Staff Info page		Classes Tara teaches at the Yoga Center: Meditation Big A#&! Yoga Beginning Yoga Shakti Flow/Danskinetics Gentle Yoga \| Hatha Yoga Yoga for Cardiac and Cancer Wellness


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