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MAX STROM
How Well Do You Sleep? Friday, July 25 | 6-8pm | $40 ($50 after July 1) Where: Downtown Minneapolis Studio This workshop deals directly with the modern plagues of sleeplessness and anxiety. Since every adjustment to the body affects the mind, opening the joints, spine and chest area, and igniting our breath also has a profound emotional effect. This workshop is known to create a profound sense of serenity and gives you knowledge to take home with you to help you sleep and live more at ease. Class includes simple yoga postures, breath work, self-enquiry, and meditation. Appropriate for all levels. Register Water Becomes Fire Saturday, July 26 | 10:30am-12:30pm | $40 ($50 after July 1) Where: Downtown Minneapolis Studio This flowing begins very gently and then builds momentum to a vigorous vinyasa session. At the apex of heat and breath we move directly into a special sequence of asanas, which bring the mind into stillness and the body into a new state of energy. This class is both challenging and very healing. Register
Spiraling Towards Heaven Sunday, July 27 | 10:30am-12:30pm | $40 ($50 after July 1) Where: Downtown Minneapolis Studio In this class we explore strengthening and healing the body, primarily with asanas that internally rotate the hips. Since every adjustment to the body affects the mind, spiraling our energy inward also has a profound emotional effect, as it promotes self-inquiry and true core strength. Standing postures, twists, backbends, and meditation. Register
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 As a teacher, Max is known for his transformational classes and for inspiring and impacting the lives of his students with his soulful, gregarious nature and profound integrity. He teaches yoga as a system for transformation and healing, incorporating his unique Vinyasa-style with Chi Gung. His philosophical insights are derived from his years of study of sacred texts as well as his belief in the "Sat Guru", the teacher within us all. Max has been deeply influenced by the Sufi teachings of Hazrat Inayat Khan, the 20th century saint who brought Sufism to the West. www.sufiorder.org  Today, Max Strom is known for inspiring and impacting the lives of his students, teaching with the aim of personal transformation and has become one of the most revered and respected Yoga Teachers in the US. He built and directed Sacred Movement, Center for Yoga and Healing in Los Angeles, and now travels extensively teaching and lecturing on yoga, spirituality, and personal transformation. He is recognized by the Yoga Alliance at their Advanced Teacher Level (ERYT), and is renowned for his teacher trainings. You can see more of his work on his DVD, Max Strom Yoga - Strength, Grace, and Healing. www.maxstrom.inticketing.com You can read more about Max at his website: www.maxstrom.com. |
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 Workshops/Events Policy: Pre-registration and pre-payment is required. Please register early as space is limited. For more detailed information about any of our workshops or events, pick up a flyer at either Yoga Center location or call us at 612.436.4700. Reservations guaranteed only upon full payment. Cancellation Policy: Full payment reserves your space. There are no refunds. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is transferred to a studio credit that you can use for any Yoga Center product or service. Studio credits have no expiration date. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment. |
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© 2002-07 Yoga Center of Minneapolis Mpls Studio: 212 3rd Ave. N, Suite 205 | St. Louis Park Studio: 4200 Minnetonka Blvd. Phone: 612.436.4700 | Email: register@yogacentermpls.com Site Design by Soleil Studios |