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   Summer Camp 2008
Yoga & the Arts Camp!

Little Pigeons (Ages 4-6) | Downward Dogs (Ages 4-9)
Preteen Yoga Camp (Ages 9-12)

Let your budding yogis and yoginis discover balance, strength, and focus -- and most of all, find joy through yoga and art!

The Yoga Center of Minneapolis is offering three camps this summer that bring together the principles of yoga poses, breathing, and meditation, with art projects that can help children express themselves and have an awesome time.

Our counselors are excited not only to show children about the joy of yoga and arts, but also to give their campers some tools and insights to help them long after the last camp day. Yoga is a non-competitive, life-long practice of caring for ones body mind and spirit that helps children build personal practices that get them energized for school days and simmered down in the evenings.

All camps feature:
• Breathing and relaxation exercises
• Yoga poses galore, building body awareness, flexibility, and confidence
• Arts and crafts that range from Origami to drawing to making eyepillows
• Games that build a sense of cooperation and fun
• Dancing and music
• Delicious, healthy snacks
• Counselor curbside waiting for children during drop-off/pick-up at Minneapolis studio, so no parking required!
• One counselor for every 6 campers, for more individualized attention
• Special yoga presentation or artwork display for parents on the last day

12 children maximum per camp. Come dressed to move. All materials and equipment provided. Children of all skill levels welcome!

Choose your camp, and let your child's yoga journey begin!



Little Pigeons - Ages 4-6
June 23 - 26, 1pm - 3pm | St. Louis Park Studio | $120
Instructors: Elizabeth and Sarah K.


With an "animals" theme that moves children from rainforest creatures to underwater dwellers, this invigorating camp focuses on movement, play, and games. Children will draw their favorite animals, create new poses, and learn to relax at storytime.

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Downward Dogs - Ages 4-9
July 14-17, 10am - noon | Minneapolis studio | $120
Instructors: Elizabeth and Katie Bratsch


An attention on the environment and seeing the world through the eyes of yoga are the themes for this group. Children will create their own sequences, play music, learn about meditation, and do craft projects that include making their own malas (beaded bracelets and necklaces).

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Preteen Yoga Camp - Ages 9-12
July 14-17 or August 11-14, 10am - 3pm | Minneapolis Studio | $200
Instructors (August session): Elizabeth and Kristina


Confidence, strength, body awareness, and balance combine with heart-opening activities for these preteen yoga enthusiasts. Campers will explore yoga principles like compassion, "being present," energy, and cooperation, while also kicking up their yoga to new levels! Through journaling, artwork, games, and creating sequences with others in the class, preteens will get a chance to think, groove, and find the fun in yoga. Please send healthy bag lunch and drink each day. The yoga center has no refrigeration, so please plan accordingly.

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