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Often just called, "Thai Massage," "Thai Yoga," or "Lazy Man's Yoga," this style of bodywork integrates the best of both massage, yoga and mindful practices. The Yoga Center of Minneapolis is pleased to be one of the only places in Minnesota to offer Traidtional Thai Massage to the public. In the Press Tanya has been featured as a guest on the FOX KMSP Morning Show as well as has featured articles on Thai Yoga Bodywork in Twin Cities METRO magazine. What is Thai Yoga Bodywork? Based on the northern style of traditional Thai Massage (Nuad Boran), Thai Yoga Bodywork is a sacred healing treatment that integrates Yoga, Ayurveda (the Indian healing method that means "science of life"), and Buddhism. The first roots of this ancient system date back to over 2,500 years ago at the time of Buddha. Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along energy meridians know as the "Sen," joint manipulation, compression techniques, healing energy work, and meditation. As certified Thai Yoga practitioner Tanya Boigenzahn is certified in Healing Touch and Reiki, she may also assess a client's energy fields and chakras to determine which areas of the body need healing most. What Can Thai Yoga Bodywork Do for Me? This one-on-one treatment intends to help receivers release blocked areas and stimulates the flow of healing energies within the mind, body, and spirit. From chronic pain to emotional stress to bodywork in general, Thai Yoga helps balance and restore a state of harmony that leads to health, happiness, and wellness of being. Whether you have a yoga practice or not, this healing therapy will leave you feeling refreshed, rested, and alive. Even though the practitioner seemingly works on only the body, the achievement of interconnectedness between body, speech (energy), and mind (heart) make Thai Yoga Bodywork a holistic and complete healing. Some Benefits of Experiencing Thai Yoga Bodywork • The joy of receiving and letting go • Contentment, calm and rest • Greater flexibility • A refreshed spirit • A general increase of energy • An opening of the meridians and blocked areas of the body • Relief for pain and muscle tension • A strengthened and rejuvenated body, mind, and spirit • Greater circulation in the blood and lymph systems • A balanced nervous system • Deep relaxation Call to Schedule an appointment: 612.816.9642 (online scheduling coming soon!) To learn more about Thai Yoga Bodywork, visit: http://www.thaiyogabodywork.com  Thai Yoga Bodywork Basics Training Program Tanya also offers intensives and trainings at the Yoga Center to learn Thai Yoga Bodywork. Workshops for all levels • Intro to Thai Yoga Bodywork Workshop - Sat, Dec 1: 1-4pm • Thai Yoga Bodywork for Couples Workshop - Fri, Feb 8: 6-8pm 100 & 200 Hour Thai Yoga Certification Programs Level 1 | Level 2 | Level 3 | Level 4 |
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 About Certified Thai Yoga Therapist, Tanya Boigenzahn: Tanya Boigenzahn is a Registered Therapist and Instructor with Thai Healing Alliance International (THAI). She's also a certified practitioner through Thai Yoga Healing Arts. She mainly studies with Master Teacher Pichest Boonethame of Chiang Mai, Thailand, and other respected teachers in the field, at home and abroad. Tanya visits Thailand often where she continues her study of Thai Massage, as well as Buddhist meditation, Thai Shamanic Healing techniques, traditional Thai herbal and medical practices. Tanya Boigenzahn is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider for her Thai Yoga Bodywork Practitioner Training Program. Tanya is also a Certified Healing Touch Practitioner (CHTP), has certificates in Reiki, Seichem, and Qi Gong and uses this training and experience to help deepen the Thai Yoga Bodywork students' knowledge of the traditional practices of hands-on-healing. She has been practicing yoga since 1993 and teaching since 1996. Thai Yoga Bodywork Staff: Tanya Boigenzahn Mary Harris Jenn Posterick Katie Daniels Christy Lyons
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