Movement Therapy is a treatment method that facilitates healthy, efficient movement throughout the body. It is extremely healing for people suffering from injuries or experiencing difficulty in movement due to any type of dis-ease. Clients are actively engaged in specific movements/exercises, sometimes on an exercise ball, to facilitate healing, greater mobility and effortless movement. Amy additionally offers hands-on bodywork and guidance during the session as well as take-home exercise plans to support the client in achieving their movement goals/potential.

Movement Therapy is highly recommended for anyone dealing with an injury or any chronic condition that affects their movement potential and comfort. Yogis and Yoginis who desire an expanded understanding of how their body moves, and/or are struggling with an asana (yoga posture) difficulty/issue in their practice are encouraged to experience how Movement Therapy can assist them in moving forward. It has been used successfully to treat and/or support the following things:
• Injury healing
• Strengthening weak body parts
• Relief from chronic aches and pains especially those aggravated by or felt when moving certain ways
• Leg discrepancies and/or body asymmetries
• Enhance athletic abilities
• Support a more integrated Yoga asana practice
• Post-surgery healing and reintroduction of healthy movement
• Development of movement exercises/sequences for specific dis-eases such as MS, Cancer, Heart Disease, Chronic Fatigue Syndome, etc

Clients should wear comfortable clothes for movement.

60 minute session $85