| Advanced Yoga Study Workshops | ||
 |
||
|
||
The workshops below are for those with yoga experience or yoga teachers looking for more training and depth. NEW! Forearm Balance Workshop Saturday, April 26 | 1:30 - 3:30pm Tanya Boigenzahn | MPLS Studio | $30 Pincha Mayurasana, or Forearm Balance, is a pose of freedom, strength and beauty that opens the heart and helps students literally see the world from a new perspective. It is also said to calm the brain and help relieve stress and mild depression. We'll warm up first with a bunch of shoulder openers, core strengtheners, and balances. Also learn about the prana vayus (vital airs) as a way to understand the physics behind Pincha Mayurasana as well as other inversions. Then work in stages to build a strong, steady Forearm Balance. We'll also employ partner work and props to help aid your posture and/or your transition from the wall to the center of the room. Join us as we improve our sense of balance both on and off the mat! Register NEW! Wisdom: An Unfolding Truth Friday, June 13: 6:00 - 8:00pm Saturday, June 14: 3:15 - 6:15pm Sunday, June 15: 1:00 - 4:00pm Monique Maxwell | SLP Studio | $90 "Wisdom is often born in the shadows, frequently more visible in the darkness than in the light…To meet wisdom in these dark places we must be willing an able to hold all of what life gives us…for wisdom will stretch us far beyond where we thought we could or wanted to go…She does not ask us to just continue, to hang on, to survive. She asks us to experience life actively, fully, every day-to show up for all of it." Oriah Mountain Dreamer Join Monique for a weekend workshop that will help inspire and create a flexibility and strength within our bodies and minds to advance our yoga practice. Through the practice of chanting, meditation and vinyasa, we will discover and create a practice that will deepen our understanding of asana. And from that, we will allow our bodies to hold a wisdom that transforms our thought systems so that we may only progress forward in all ways. Register |
|
The Visiting Teacher events also offer ways to deepen your practice or yoga teaching experience. Judith Lasater Living Your Yoga Weekend & Teacher Training April 5-6, 2008 - Click here for details. Dharma Mittra May 31 - June 1, 2008 - Click here for details |
|
||
|
||
Workshops/Events Policy: Pre-registration and pre-payment is required. Please register early as space is limited. For more detailed information about any of our workshops or events, pick up a flyer at either Yoga Center location or call us at 612.436.4700. Reservations guaranteed only upon full payment. Cancellation Policy: Full payment reserves your space. There are no refunds. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is transferred to a studio credit that you can use for any Yoga Center product or service. Studio credits have no expiration date. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment. |
||
|
|
|
|
|
|
© 2002-07 Yoga Center of Minneapolis Mpls Studio: 212 3rd Ave. N, Suite 205 | St. Louis Park Studio: 4200 Minnetonka Blvd. Phone: 612.436.4700 | Email: register@yogacentermpls.com Site Design by Soleil Studios |