The Yoga Center of Minneapolis - Yogi Date Night Workshops

Workshops - YOGI DATE NIGHT WOKRSHOPS

Treat your partner and yourself to one of our special Yoga Date Night workshops. Breathe, stretch, connect... and giggle with your honey as you work off your work week and work up your appetites. If you're up for dinner afterwards, some great local restaurants are within walking distance: Sapor, Babalu, 112 Eatery, and Cafe Brenda. Enjoy! Intro to Thai Yoga Bodywork Yogi Date Workshop! - more date workshops Saturday, June 21 \| 1:30 - 4:30pm Tanya Boigenzahn \| MPLS Studio \| $45 per person NCBTMB CEs: 3 CE hours \| THAI Hours: 3 Based on the northern style of traditional Thai Massage (Nuad Boran), Thai Yoga Bodywork is a sacred and ancient healing treatment that integrates Yoga, Ayurveda, and Buddhist spiritual practice. Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along energy meridians, healing energy work, and meditation. Participants will explore: • Thai Yoga Bodywork history, benefits, and contraindications • How to give a 15-30 minute therapeutic sequence for upper back, neck, and shoulders • Basic relaxation techniques to perform at the end of a sequence. Students will pair up with a partner to give and receive (yay!) as you learn the techniques. This workshop is also highly recommended for those planning on registering for the 30 hour Thai Yoga Basics Level I Intensive. Students will receive a Certificate of Completion upon finishing the workshop. All levels welcome. Register Partner Yoga Workshop Yogi Date Night! - more date workshops Friday, July 11 \| 6:00 - 8:00pm Tanya Boigenzahn \| MPLS Studio \| $40 for 2 Warm up your weekend in this fun and energizing workshop by learning to practice yoga with someone special. Postures are done together working with balance, support, trust, alignment, strength, and flexibility. Couples are welcome or bring a friend, child, or yoga buddy. Poses are taught for a variety of levels for all to enjoy. Plus learn new partner poses and stress relieving techniques from Thai Yoga Bodywork. All levels welcome. Register


Workshops/Events Policy: Pre-registration and pre-payment is required. Please register early as space is limited. For more detailed information about any of our workshops or events, pick up a flyer at either Yoga Center location or call us at 612.436.4700. Reservations guaranteed only upon full payment. Cancellation Policy: Full payment reserves your space. There are no refunds. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is transferred to a studio credit that you can use for any Yoga Center product or service. Studio credits have no expiration date. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment.


	Class Schedules & Info \| Quarterly Sessions \| Workshops \| Visiting Teachers \| Instructor Bios Zen Mama Prenatal/Postnatal \| Trainings/Yoga Study \| Special Events \| Summer Camp Dharma Wellness & Spa \| Contact & Directions \| Home