YOGI DATE NIGHT WORKSHOPS
Treat your partner and yourself to one of our special Yoga Date Night workshops. Breathe, stretch, connect... and giggle with your honey as you work off your work week and work up your appetites. If you're up for dinner afterwards, some great local restaurants are within walking distance!

IN THE PRESS...
NEW! Voted Most Spiritually Uplifting Date by MPLS/St. Paul Magazine!
Check out Yogi Date Night features in:
The Star Tribune | Vita.mn

Couples Restorative Yoga
*Yogi Date Night!*
Friday, Jan 15 | 6:00 - 8:00pm Register Online
Valentines Feb 13 | 6:00 - 8:00pm Register Online
Tanya Boigenzahn Sowards | SLP Studio | $55 for 2
NOTE: Please bring a yoga mat and blanket if you have one.
Restorative yoga is practiced to reduce stress, restore health, and move the body in the direction of balance. This partner restorative workshop will focus on honoring the good in our selves by practicing restorative poses together to bring union and peace of mind. A lovely way to spend quality time togeher!
All levels of experience are welcome.
Register Online

Partner Yoga Workshop
*Yogi Date Night!*
Friday, Feb 12 | 6:00 - 8:00pm
Tanya Boigenzahn Sowards | SLP Studio | $55 for 2
Warm up your weekend in this fun and energizing workshop by learning to practice yoga with someone special. Postures are done together working with balance, support, trust, alignment, strength, and flexibility. Couples are welcome or bring a friend, child, or yoga buddy. Poses are taught for a variety of levels for all to enjoy. Plus learn new partner poses and stress relieving techniques from Thai Yoga Bodywork. All levels welcome. No experience necessary.
Register Online

Valentines Thai Yoga Bodywork for Couples
*Yogi Date Night!*
Sunday, Feb 14 | 5:30 - 7:30pm
Tanya Boigenzahn Sowards | SLP Studio | $55 for 2
NOTE: Please bring a yoga mat and blanket if you have one.
It's time to treat yourself and your sweetie! This workshop, especially for couples, will guide you though some of the wonderfully relaxing, releasing and nurturing techniques of Thai Yoga Bodywork. Learn how to give a basic sequence of stress-releasing stretches, twists and massages to someone special in your life. Switch halfway though and receive the techniques yourself. Make it a date, and come unwind with your honey! Handout with photos provided so you can take your new tools home with you to practice. No experience necessary.
Register Online

Chakra Balancing for Couples Workshop
*Yogi Date Night!*
Friday, March 5 | 6:00-8:00pm
Tanya Boigenzahn Sowards | SLP Studio | $55 for 2
Help balance your vibes with this workshop especially designed for couples. Learn the basics about the chakras, biofield and marma (acupressure) points, as well as how to assess your partner's energy field and chakras. Then we'll do a guided chakra balancing sequence to help you and your partner find peace, harmony and well being. Handout with photos provided so you can take your new tools home with you to practice. All levels welcome. No experience necessary.
Register Online

Workshops/Events Policy: Pre-registration and pre-payment is required. Please register early as space is limited. For more detailed information about any of our workshops or events, pick up a flyer at either Yoga Center location or call us at 612.436.4700. Reservations guaranteed only upon full payment.

Cancellation Policy: Full payment reserves your space. There are no refunds. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is transferred to a studio credit that you can use for any Yoga Center product or service. Studio credits have no expiration date. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment.

AcroYoga Workshop
*Yogi Date Night!*
DATE TBD | TIME TBD
Tanya Boigenzahn Sowards | SLP Studio | $50 for 2
NOTE: Please bring a yoga mat and blanket if you have one.
Come and play in this special yoga workshop that combines the best of partner yoga and Thai yoga bodywork. Learn how to lift, leverage and move your partner upside-down safely as well as help you both create the foundation of compassionate touch, receptivity and communication. Bring a loved one, friend or yoga buddy and prepare to have fun. Work will be done with your partner, but we'll also buddy up with other couples to help spot the more difficult moves. No experience necessary although some yoga practice recommended as well as the openness to turning your world upside down.
Register Online