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Yoga Study 230 Hour Year Long Program

Yoga Study 230 Hour 9 Month Long Program

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    Yoga Study Year Long 230 Hour Program Information
Registration Now Open!
Year-long program starts Sunday, October 26, 2008.
Yoga study sessions will run every other Sunday from 1-4pm at the St. Louis Park studio.


Please call 612.436.4700 for for availability.

What is the Yoga Study 230 Hour Program?

The Yoga Center of Minneapolis offers a bi-annual Year Long Yoga Study program. This program is designed for any student wishing to deepen their knowledge of yoga and its philosophies. We are a Yoga Alliance Registered School (RYS 200).

What are the Yoga Study time commitments
and what will I be learning?

Yoga Study groups two Sundays each month from 1:00 - 3:00pm for the first 6 months and 1:00 - 5:00pm for the second 6 months for workshops on a variety of subjects divided in to four blocks: Philosophy, Style, Anatomy (physical & energetic), and Methodology. Yoga Study students will learn from a variety of experienced instructors from different backgrounds and yogic philosophies. After six months of study in the program, students have an opportunity to focus on one style of yoga with a mentor of their choice. Yoga Study students are also asked to plan and run a community outreach event for a population that would not otherwise have access to yoga classes.

Yoga Study Students will also be required to attend Thursday night and/or Sunday afternoon Yoga Study Technique Sessions, which focus on various topics specific to asana and pranayama techniques.

Yoga Study Topics:
• Yoga Study Orientation
• Yamas and Niyamas
• Sanskrit
• Ayurvedics
• Yoga Business and Ethics
• Yoga Sutras
• Chakras and the Energy Body
• Bandhas and Meridians
• Anatomy #1: (Bones & Alignment)
• Anatomy #2 (Organs)
• Anatomy #3 (Muscles)
• Anatomy #4 (Integration)
• Small Group Teaching
• Finding Your Teaching Voice
• Adjustments
• Alignment
• Adjustments
• Meditation
• Pranayama
• Sequencing (for various class levels)
• Tantric Yoga
• Anusara
• Ashtanga
• Jivamukti
• Kundalini
• Kriya Yoga

What does the Yoga Study price include?
• Bi-monthly Sunday Yoga Study Meetings
• One 6 Week Session or 6 drop-in classes
• 36 Tech Sessions held Thursday night and/or Sunday afternoon
• Yoga Center Annual Membership
• 5 Yoga Center workshops
• 6 Month Mentorship with a certified instructor in the yoga style of your choice
• Open studio space for group practices
• 1 visiting instructor weekend

Cost of the program:

Paid in full: $3000
Payment Plan: $540 every other month for 6 months. We accept Visa and Mastercard.
Interested students: Please read the Cancellation Policy below.

To Apply:
1) Complete the Yoga Study Application & Registration Form.
Download these two forms and complete:
Year Long 230 Hour Yoga Study Application | Registration Form

2) Submit your Application and Registration Forms via one of the following ways:
• Email to: info@yogacentermpls.com
• Mail or drop off to: Yoga Center of Minneaoplis, 212 3rd Ave. N, Suite 205, Minneapolis, MN 55401
• Call us at: 612.436.4700 between 9-4pm to do registration over the phone. You will still need to submit your Yoga Study Application either by email or mail.

3) Submit your deposit. A deposit of $540 is needed to reserve your space.

For more information: Call Jennifer Gray at 612-436-4700.


Forms for interested students
See the instructions below for info on how to apply to our program.
Yoga Study Application
Registration Form