Other Yoga Study Programs:
Yoga Study 230 Hour Year Long Program

Yoga Study 230 Hour 9 Month Long Program

Advanced Teacher Training

JAI Prenatal Yoga & Yoga for Birthing Facilitator Program

Advanced Workshops

Thai Yoga Training
    Yoga Study 9 Month Long 230 Hour Program Information
Yoga Study 16 Begins June 23, 2008
When: Weekly on Mondays from 6:00-9:00pm
Where: Minneapolis Studio
Call 612-436-4700 to register.

Yoga Study 17 Begins September 7, 2008
When: Sundays 1:00-4:00pm
Where: Minneapolis Studio
Call 612-436-4700 to register.

What is the Yoga Study 230 Hour Program?
The Yoga Center of Minneapolis offers a 9-month Yoga Study program. This program is the same contents as our year-long program but geared towards those wishing to complete the program in 9 months. Designed for any student wishing to deepen their knowledge of yoga and its philosophies and/or teach. We are a Yoga Alliance Registered School (RYS 200).

The Yoga Center of Minneapolis is very proud of the successful Yoga Study Programs it has produced in the past 5 years. Now starting our 16th group in June we pride our selves on the continuing integrity and depth of each program. With the high standards we expect of our own instructors and those that study with us we feel the we are the most comprehensive Yoga Study program in the Twin Cities. Each year we add to and improve the program as the need for safe, quality instruction and a growing interested yoga community arises. This program not only helps to prepare people to teach what they know - it is experiential and allows each student the time they need and deserve to absorb and understand what Yoga means to them.

What are the Yoga Study time commitments
and what will I be learning?

Over the initial 6 months, this program will meet weekly at the Downtown Minneapolis Studio for workshops and each Thursday from 7:30-9pm for technique sessions. The program will conclude with three months weekly Thursday technique sessions and 15 hours of mentoring & practicum with a teacher of your choice. Each student will select a mentor to work with to focus on a specific style of yoga. Mentor groups will meet separate from the classes mentioned above.

Yoga Study students are also asked to plan together and run a community outreach event for a population that would not otherwise be able to access yoga classes.

Yoga Study Topics:
• Yoga Study Orientation
• Yamas and Niyamas
• Sanskrit
• Ayurvedics
• Yoga Business and Ethics
• Yoga Sutras
• Chakras and the Energy Body
• Bandhas and Meridians
• Anatomy #1: (Bones & Alignment)
• Anatomy #2 (Organs)
• Anatomy #3 (Muscles)
• Anatomy #4 (Integration)
• Small Group Teaching
• Finding Your Teaching Voice
• Adjustments
• Alignment
• Adjustments
• Meditation
• Pranayama
• Sequencing (for various class levels)
• Tantric Yoga
• Anusara
• Ashtanga
• Jivamukti
• Kundalini
• Kriya Yoga

What does the Yoga Study price include?

• 36 Thursday PM Technique sessions - class runs from 7:30-9pm
• Weekly Workshops every Sunday or Monday (depending on program)
• One 6 week Session
• Yoga Center Annual Membership
• 5 Yoga Center workshops
• Weekly Yoga Study Meetings
• 3 Month mentorship with a certified instructor in the yoga style of your choice
• Group practices and classes
• 1 visiting instructor weekend

Cost of the program:

Paid in full: $3000
Payment Plan: $540 every month for 6 months. We accept Visa and Mastercard.
Interested students: Please read the Cancellation Policy below.

To Apply:
1) Complete the Yoga Study Application & Registration Form.
Download these two forms and complete:
9 Month 230 Hour Yoga Study Application | Registration Form

2) Submit your Application and Registration Forms via one of the following ways:
• Email to: info@yogacentermpls.com
• Mail or drop off to: Yoga Center of Minneaoplis, 212 3rd Ave. N, Suite 205, Minneapolis, MN 55401
• Call us at: 612.436.4700 between 9-4pm to register over the phone. You will still need to submit your Yoga Study Application either by email or mail.

3) Submit your deposit. A deposit of $540 is needed to reserve your space.

For more information: Call Jennifer Gray at 612-436-4700.


Forms for interested students
See the instructions below for info on how to apply to our program.
Yoga Study Application
Registration Form