To register, click below or call 612.436.4700.

CANCELLATION POLICY: You must call or email the studio (register@yogacentermpls.com) notice at least 24-hours prior to class, or you forfeit your pass.

DOWNTOWN STUDIO TECH SESSION TIMES:
NEW!! Tuesdays 6-7:25pm
Thursdays 7:30-9:00pm
Sundays 11:30-12:55pm
Mondays 7:30-9:00pm (*topics supplementary or advanced)

Date Topic Teacher  
Thurs 9/2 Balances Moya Register Online
Sun 9/5 NO CLASS n/a  
Mon 9/6 NO CLASS n/a  
Tues 9/7 Modifying Sun Salutations for All Levels Moya Register Online
Thurs 9/9 Chatturanga Cowabunga Monique Register Online
Sun 9/12 Yin Yoga Tara Register Online
Mon 9/13 Ommmmm Tara Register Online
Tues 9/14 Yamas & Niyamas on the Mat Moya Register Online
Thurs 9/16 Using Drishti Naomi Register Online
Sun 9/19 Mi-an Monique Register Online
Mon 9/20 Teaching Gentle Yoga: Seated & Twists Coleen Register Online
Tues 9/21 Centering Yourself and Your Class JoMary
Thurs 9/23 Flying & Floating Techniques Monique
Sun 9/26 Modification Techniques 1 Moya
Mon 9/27 Teaching Gentle Yoga: Standing Poses Coleen Register Online
Tues 9/28 Warmups & Savasana Coleen
Thurs 9/30 Meditation/Yoga Nidra Tara
Sun 10/3 Modification Techniques 2 Moya
Mon 10/4 Teaching Gentle Yoga: Sequencing Coleen Register Online
Tues 10/5 Yoga Feet Moya
Thurs 10/7 Ashtanga Moya
Sun 10/10 Adjustments: Standing Poses** (only one) Naomi
Mon 10/11 TBA Jenn D
Tues 10/12 Yoga Hands Monique
Thurs 10/14 Anusara Ronna
Sun 10/17 Yoga for Healthy Back Dr. Arora
Mon 10/18 Sun Salutation Variations with Mantra and Pranayama Dr. Arora
Tues 10/19 Folding Forward JoMary
Thurs 10/21 Tantra Tara
Sun 10/24 Adjustments: Seated Poses Naomi
Mon 10/25 Teaching Gentle Yoga: Practice Teach Coleen Register Online