To register, click below or call 612.436.4700.
CANCELLATION POLICY: You must call or email the studio notice at least 24-hours prior to class, or you forfeit your pass.
ST. LOUIS PARK STUDIO TECHS:
Thursdays 11am-12:30pm
DOWNTOWN STUDIO TECHS:
Tuesdays 6-7:25
Thursdays 7:30-9pm
Sundays 11:30am-12:55pm
| Date | Topic | |
| Sun 1/8 | Using Drishti | Register Online |
| Tues 1/10 | Ashtanga | Register Online |
| Thurs AM 1/12 | Knees | Register Online |
| Thurs PM 1/12 | Yoga Dogs (Updog and Downdog) | Register Online |
| Sun 1/15 | Synchronizing Breath with Asana | Register Online |
| Tues 1/17 | Iyengar | Register Online |
| Thurs AM 1/19 | Core | Register Online |
| Thurs PM 1/19 | Flying & Floating Techniques | Register Online |
| Sun 1/22 | Teaching to Special Populations | Register Online |
| Tues 1/24 | Chakra Focused Asana | Register Online |
| Thurs AM 1/26 | Back and Spine | Register Online |
| Thurs PM 1/26 | Teaching Headstand to 1st Timers | Register Online |
| Sun 1/29 | Teaching for Emotional Balance | Register Online |
| Tues 1/31 | Tantra | Register Online |
| Thurs AM 2/2 | Chair Yoga | Register Online |
| Thurs PM 2/2 | Chatturanga/Plank | Register Online |
| Sun 2/5 | Getting Creative with Asana | Register Online |
| Tues 2/7 | Jivamukti | Register Online |
| Thurs AM 2/9 | Shoulders | Register Online |
| Thurs PM 2/9 | Boat Pose/Bow Pose | Register Online |
| Sun 2/12 | Integrating the Spiritual in your Teaching | Register Online |
| Tues 2/14 | Restorative | Register Online |
| Thurs AM 2/16 | Gentle Yoga Seated Poses | Register Online |
| Thurs PM 2/16 | Teaching Inversions to Int./Adv. Students | Register Online |
| Sun 2/19 | Yoga Feet | Register Online |
| Tues 2/21 | Kundalini | Register Online |
| Thurs AM 2/23 | Creating a Safe Space | Register Online |
| Thurs PM 2/23 | Chakra Focused Asana | Register Online |
| Sun 2/26 | Yoga Nidra | Register Online |
| Tues 2/28 | Yoga Hands | Register Online |
| Thurs AM 3/1 | Gentle Yoga Standing Poses | Register Online |
| Thurs PM 3/1 | Yamas & Niyamas on the Mat | Register Online |
| Sun 3/4 | Hips | Register Online |
| Tues 3/6 | Mi-An Yoga | Register Online |
| Thurs AM 3/8 | Warmups & Savasana | Register Online |
| Thurs PM 3/8 | Folding Forward | Register Online |
| Sun 3/11 | Yin Yoga | Register Online |


